PERSONAL MENTAL HEALTH BLOG

Mental Gaze is the Lifestyle Blog Designed to Calm Your Mind.

There is something to be said for the act of self-expression. If you were to talk to any therapist or psychologist in the nation, you'd find that the majority agree that a personal mental health blog can render positive benefits. The mere act of sharing your thoughts and feelings by way of the written word is great for your mind and mental wellbeing. Along that same line, reading a lifestyle blog that focuses on mental health issues can also be incredibly beneficial. Let's explore the different ways that Mental Gaze can help you deal with your personal mental health issues.

Whether you suffer from extreme depression or anxiety, having a healthy outlet for these feelings can make all the difference in the world. Whether you want to start your own personal mental health blog or follow along with someone else's lifestyle blog, the choice is yours. Today, we are going to assume that you are looking for somewhere to read and reflect rather than write.

Mental Gaze is the personal mental health blog of Juliette Clarke, a teen girl who has struggled with her own mental health problems for years. In an effort to open up about her problems while supporting those in similar situations, Juliette chose to establish Mental Gaze. Juliette uses Mental Gaze to share her story, catalog her mental health journey, and implore others to do the same. Through regular blog posts, readers will get to look behind the curtain in order to see what living with mental illness can be like. If you are struggling, being able to share in someone else's journey can be a great way to find relief.

After subscribing to Mental Gaze, consider exploring the benefits of starting your own lifestyle blog. You never know how the written word can help you out!